I came across the below link when you get to it, that offers 20 messages for the BiPolar sufferer, the problem I have with this though is that when you are navigating BPD and Working you have to bring something to the party, you have to have a degree of performance at work. What I'm trying to say is that the many mantra's out there are often, rightly, attending to self BUT the reality of work is that you can't switch off for hours at a time, you do have to learn, with help, how to navigate your condition and your work environment.
It doesn't mean that the mantra's are not of value, they just seem a little me me me sometimes and as mental health sufferers we still have to work,live with everyone else on a day to day basis.
Have a look
Reflect
See what I mean ........ some are more engaged with the World than others .........
http://themighty.com/2016/03/20-messages-for-anyone-who-feels-restricted-by-a-bipolar-disorder-diagnosis1/
Of value but very self-centric, the world turns still while we navigate our conditions as well.
Happy Easter all, may we all 'rise' with the road .............
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